Tuesday, March 3, 2015

Chicken Enchilada Stuffed Zucchini Boats

Chicken Enchilada Stuffed Zucchini Boats 

Ingredients:
For the enchilada sauce:


  •     olive oil spray  (I used my Misto)
  •     2 garlic cloves, minced
  •     1 or 2 tbsp chipotle chile in adobo sauce, more if you like it spicy
  •     1-1/2 cups tomato sauce
  •     1/2 tsp chipotle chili powder
  •     1/2 tsp ground cumin
  •     2/3 cup fat-free low-sodium chicken broth
  •     kosher salt and fresh pepper to taste

For the zucchini boats:

  •     4 (about 32 oz total) medium zucchini
  •     1 tsp oil
  •     1/2 cup green onions, chopped
  •     3 cloves garlic, crushed
  •     1/2 cup diced green bell pepper
  •     1/4 cup chopped cilantro
  •     8 oz cooked shredded chicken breast
  •     1 tsp cumin
  •     1/2 tsp dried oregano
  •     1/2 tsp chipotle chili powder
  •     3 tbsp water or fat free chicken broth
  •     1 tbsp tomato paste
  •     salt and pepper to taste


For the Topping:

  •     3/4 cup reduced fat shredded sharp cheddar
  •     chopped scallions and cilantro for garnish
Instructions
See full instructions on : www.skinnytaste.com

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