Showing posts with label chicken zucchini recipes. Show all posts
Showing posts with label chicken zucchini recipes. Show all posts

Tuesday, March 3, 2015

Chicken Enchilada Stuffed Zucchini Boats

Chicken Enchilada Stuffed Zucchini Boats 

Ingredients:
For the enchilada sauce:


  •     olive oil spray  (I used my Misto)
  •     2 garlic cloves, minced
  •     1 or 2 tbsp chipotle chile in adobo sauce, more if you like it spicy
  •     1-1/2 cups tomato sauce
  •     1/2 tsp chipotle chili powder
  •     1/2 tsp ground cumin
  •     2/3 cup fat-free low-sodium chicken broth
  •     kosher salt and fresh pepper to taste

For the zucchini boats:

  •     4 (about 32 oz total) medium zucchini
  •     1 tsp oil
  •     1/2 cup green onions, chopped
  •     3 cloves garlic, crushed
  •     1/2 cup diced green bell pepper
  •     1/4 cup chopped cilantro
  •     8 oz cooked shredded chicken breast
  •     1 tsp cumin
  •     1/2 tsp dried oregano
  •     1/2 tsp chipotle chili powder
  •     3 tbsp water or fat free chicken broth
  •     1 tbsp tomato paste
  •     salt and pepper to taste


For the Topping:

  •     3/4 cup reduced fat shredded sharp cheddar
  •     chopped scallions and cilantro for garnish
Instructions
See full instructions on : www.skinnytaste.com